Why do we like eating more in the evenings?

It is well known that eating has a calming effect, as stress eaters have discovered. In fact, eating actually has a physiologically calming effect. The body is busy digesting food and is therefore relaxed. However, eating has many adverse side effects, as do many other sedatives, such as smoking.

What are the top 8 Reasons for binge eating?

Medical professionals are still not well-enhanced in treating binge eating disorders. However, about 5% of Americans suffer from it. Episodes of uncontrollable overeating characterize binge eating disorder. People suffering from this condition often feel guilty after bingeing and may also suffer from anxiety, depression, and low self-esteem. It is thought that binge eating disorders are … Read more