Ways to Support Your Loved Ones in Quitting Smoking For Good
If you want to help your loved ones quit smoking, here are some things you can do.
If you want to help your loved ones quit smoking, here are some things you can do.
A gambling addict’s story of how he lost everything to his gambling addiction. A must-read for anyone who gambles.
I’m an internet addict. I spend at least 12 hours daily on the web. I can’t live without it. It is my workplace, playground, and school. That is the place where I can have unlimited opportunities for fun, learning, and even earning money. For me, the internet is a world in the world that is … Read more
Discover the science behind gambling addiction and how it affects the brain. Learn how neuroscience can help people overcome it and break free from its hold.
I tell the story of a woman who has an addiction to buying clothes, a problem that is very common. Shopping and buying clothes are her life’s work, but she doesn’t know how to stop.
This guide will help you overcome social media addiction by teaching you how to use it in a way that helps you achieve your goals, instead of distracting you.
Discover how to nourish your body and soul with food. Ready to change your relationship with food? Learn the tools to build healthy habits and live a more balanced life.
If you’re like most people, you probably know the feeling of being tired after eating too much. Your body feels sluggish, your eyelids start drooping, and you just want to nap. But why does this happen?
If you’re struggling with overeating or feeling out of control, you may have a binge eating disorder. I can help you understand what’s going on and how to change your relationship with food since I used to have this problem.